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As we grow older, prioritizing health becomes essential, and at 37 years old, I've made regular check-ups a cornerstone of my adulting journey. In my recent visit to Healthway Clinic at Shangri-La Plaza, I received my Complete Blood Count (CBC) results and consulted with a family doctor.
Routine check-ups like these are not just about addressing existing health concerns but about being proactive in preventing potential issues. They provide valuable insights into your overall well-being and encourage you to stay mindful of your lifestyle choices.
In my latest vlog, I share the experience of getting my results, consulting with the doctor, and why these appointments are crucial, especially as we age. I also offer tips to make health screenings less daunting
Let’s normalize making self-care and wellness a priority. You can watch my full vlog below and join the conversation by sharing your own health management routines in the comments.
🎥 WATCH THE VLOG:
On July 1, 2013, Jonathan Orbuda or simply Tansyong established "I ♥ TANSYONG ™" to "help gather Filipinos and Filipinos-at-heart readers/ travelers, thereby creating strong interest about Philippines and beyond ,” he said. “I ♥ TANSYONG ™ ” described as Online Coffee Book of his travels, adventures and happenings . Going online was an easy decision to make.
On August 2016 , he started to set up "I ♥ TANSYONG™ TV" - Youtube Channel . He keeps uploading Random Vlog episodes on it as he said " Life is worth celebrating for". 
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