As we grow older, prioritizing health becomes essential, and at 37 years old, I've made regular check-ups a cornerstone of my adulting journey. In my recent visit to Healthway Clinic at Shangri-La Plaza, I received my Complete Blood Count (CBC) results and consulted with a family doctor.
Routine check-ups like these are not just about addressing existing health concerns but about being proactive in preventing potential issues. They provide valuable insights into your overall well-being and encourage you to stay mindful of your lifestyle choices.
In my latest vlog, I share the experience of getting my results, consulting with the doctor, and why these appointments are crucial, especially as we age. I also offer tips to make health screenings less daunting
Let’s normalize making self-care and wellness a priority. You can watch my full vlog below and join the conversation by sharing your own health management routines in the comments.
🎥 WATCH THE VLOG:Mistakes are inevitable in life, but some lessons come with a hefty price. In my latest vlog, I’m sharing an incident that I deeply regret—a major blunder that serves as a reminder of what not to do. This raw and unfiltered story is my way of not only owning up to my error but also reaching out to you for guidance and advice.
Sometimes, it’s not just about fixing the mistake but learning from it and ensuring it doesn’t happen again. Whether it’s about decisions made in haste, overlooked details, or sheer inexperience, every misstep teaches us something valuable. I’m eager to hear your thoughts and experiences. Let’s turn this situation into an opportunity for growth. Watch the full vlog, and let’s start the conversation.
#RawVlog #LifeLessons #BigMistake
🎥 WATCH THE VLOG:In the world of health and beauty, glowing skin is a prized goal. Today, I’m unboxing the Glutax 5GS Micro Advance whitening kit, a product that has sparked much curiosity. Priced at PHP 3,599, it promises significant skin benefits in the form of six vials packed with powerful ingredients. But is it truly worth it? Let’s take a closer look at what makes this whitening kit stand out.
🎥 WATCH THE VLOG:Upon opening the Glutax 5GS Micro Advance, you’ll find six vials, each infused with a potent dose of glutathione—a powerful antioxidant known for its skin-lightening and health-boosting properties. Glutathione is made of cysteine, glycine, and glutamine, which work together to combat free radicals in the body. This kit not only promises brighter, more radiant skin but also provides added health benefits, such as detoxification and immune support.
Glutathione is naturally produced in our bodies and plays a crucial role in our overall health. However, factors like stress, aging, pollution, and unhealthy habits can deplete our glutathione levels, leaving us vulnerable to various diseases and skin issues. By replenishing glutathione levels, products like Glutax 5GS aim to improve skin health, support detoxification processes, and even strengthen the immune system.
The primary benefits of this product go beyond just whitening:
While Glutax 5GS offers a promising blend of benefits, it’s important to remember that beauty starts with a healthy lifestyle. Proper hydration, balanced nutrition, and exercise are essential complements to any skincare regimen. This unboxing has given me insight into the potential of this whitening kit, but only time will tell if it lives up to its promise.
Would you try Glutax 5GS Micro Advance? Let me know your thoughts and experiences in the comments! Don’t forget to share this post if you found it helpful. 😊
Weekends are my reset button, and this one was no different—full of small adventures and impulsive moments! It started with a mundane task: doing my laundry at the shop near my condo. As the machines hummed in the background, I found myself enjoying the little routine of folding clothes and catching up on my favorite playlist.
Later, I decided to finally fix my old watch that had been lying idle for months. I visited a repair store nearby and had the battery replaced. It felt satisfying to see it ticking again, almost as if it was brought back to life. On my way out, something shiny caught my eye—a stainless steel ring that looked too stunning to ignore. Without much thought, I bought it. Sure, it turned out to be fake, but who cares? It’s beautiful, and it sparkles like a real gem.
Sometimes, the small, unexpected moments of the weekend—like fixing an old watch or falling for a fake ring—add a touch of charm to everyday life.
🎥 WATCH THE VLOG:Chickenpox, or Varicella Zoster, is something most people experience during childhood. For me, it hit unexpectedly as an adult, and living alone in the city made the experience even more challenging. For 14 long days, I was confined to my small apartment, battling fever, itching, and discomfort without any family nearby to help me through it.
The hardest part wasn’t just the physical pain but the emotional toll of managing everything on my own. From preparing meals to keeping my surroundings clean and sanitizing everything, it was a test of resilience and independence. I relied on online deliveries for essentials and tried to stay positive by binge-watching comforting shows and staying hydrated.
This journey taught me so much about self-care and the importance of planning for unexpected health challenges when living alone. While it wasn’t an easy experience, it reminded me of my inner strength and the value of reaching out for support when needed. To anyone going through something similar—you’re stronger than you think!
🎥 WATCH THE VLOG:In this exciting vlog, I embarked on a "Cinematic Video Shooting Challenge" set against the breathtaking backdrop of Panglao Island, Bohol. I teamed up with two talented Boholano creators, each armed with different video equipment, to see who could create the most cinematic, film-like video output.
The challengers? Ransel Dahab showcased his skills using a Canon EOS 700D (Rebel T5i), while Alexis Neil took on the challenge with a Samsung Galaxy A5 2016. As for me, I opted for the trusty Samsung Galaxy S8 Plus. Each of us brought unique techniques and perspectives to the table, proving that cinematic creativity isn’t bound by gear. From setting up perfect shots to exploring editing magic, this friendly competition highlighted the power of storytelling through video.
Curious about the results? Watch the vlog and join us in this cinematic adventure! 🌴🎥 #PanglaoCinematicChallenge
🎥 WATCH THE VLOG:
Looking for a stylish yet affordable timepiece? I recently got my hands on two OLEVS Quartz Waterproof Watches for Men, and I’m here to share my experience and a detailed review of these elegant watches. I purchased the silver stainless steel strap version for PHP550 and the gold black-face dial version with a brown leather strap for PHP433 after applying vouchers and credits—an incredible deal for such versatile watches!
Both watches arrived beautifully packaged in sleek black branded watch boxes, making them an excellent choice for gifts. Inside each box, I found:
The thoughtful inclusion of an adjustment tool made it easy to customize the stainless steel strap to my wrist size, which was a welcome touch. The overall unboxing experience felt premium, from the neatly arranged components to the secure packaging.
The OLEVS Quartz Waterproof Watches boast an array of impressive features:
After wearing both watches for a week, I was impressed by their functionality and comfort. The stainless steel version has a classic, professional look, perfect for formal occasions or business settings. The brown leather-strap model, on the other hand, exudes a warm elegance that pairs well with casual and semi-formal attire. Both watches feel lightweight yet durable, making them suitable for daily use.
The automatic calendar date feature is a convenient addition, and the waterproofing held up during light rain and handwashing. However, it’s essential to follow the manufacturer’s advice and avoid exposing the watch to high water pressure or submerging it for prolonged periods.
Affordable Luxury: For under PHP600, these watches deliver exceptional value with their stylish designs and multifunctional features.
Quick Delivery: The watches arrived within 10 days via standard courier, with updates provided throughout the shipping process.
Versatility: Whether for gifting, outdoor sports, or formal events, these watches cater to a wide range of occasions.
The OLEVS Quartz Waterproof Watches offer a perfect blend of style, functionality, and affordability. If you’re in the market for an elegant timepiece without breaking the bank, these watches are worth considering. With their premium packaging, durable materials, and reliable performance, they make excellent additions to any wardrobe or thoughtful gifts for loved ones.
Have you tried OLEVS watches before? Let me know your thoughts in the comments below! 😊